Are you looking for an app through which you can keep your intermittent fasting plan up to dated? For this, you must know what is intermittent fasting and actually how does it work. So basically it is nothing but an eating pattern where you can choose the window to eat of some hours like 6 or 8 or even 10 and for the rest of the time, you don’t have to eat anything or you can also not have any coffee or tea which contains calories. You only can have zero calorie drink on that fasting window. If you keep forgetting things and if you want to know the track record, then you can download this app called zero. This app will keep the track of your fast which you have to update by yourself daily. You can simply update it and you will get the results faster.
Zero app is very beneficial because it will tell you the overall performance of yours too which you will do in a month or maybe a week. You can download the IF tracking app zero from the app store called 9Apps. It is an app store which is used to download different apps but all those apps will be for only the android users.
How to download Zero from 9Apps?
For downloading the app, click on the given link and download 9Apps, enable the unknown sources, agree to the terms and conditions and you are done downloading the app